Otterpine is excited to announce the release of The Ultimate Guide to Avoiding Seed Oils in Your Kitchen! This guide is our third book with the dynamic My SuperHero Foods duo, Haley Scheich and Dr. Tarek Pacha, a married couple from Ann Arbor, Michigan who are on a mission to educate families about holistic nutrition. When it comes to seed oils in particular, Haley and Dr. Tarek are passionate about educating people on how to choose the right cooking oil to support their health.
At Otterpine, we value providing a platform for authors that seek to voice clear, well-researched yet accessible information to their audience. Collaborating with My SuperHero Foods on this project brought us great insight to the world of holistic nutrition as we supported the research, design, and fulfillment processes of this indispensable guide.
The Ultimate Guide to Avoiding Seed Oils in Your Kitchen is a blueprint for a healthier kitchen, providing practical tips and background information about how to cook with nutritious oils. This informative yet easy-to-read guide conceptualizes cooking oils on a spectrum: some fats can support our health while others can do more harm than good.
Haley and Dr. Tarek present this information in an easily-digestible way, providing useful posters, graphics, and thorough explanations to ensure that any reader will be equipped to make informed decisions about the types of fat they consume. This guide is more than a book about cooking oils—it’s the perfect addition to any mindful kitchen. The My SuperHero Foods family hopes that this guide is educational and inspires people to make positive changes for their health.
The Ultimate Guide to Avoiding Seed Oils in Your Kitchen is available in paperback and e-book through the My SuperHero Foods online store.
