About the book
Are you a busy parent who wants to provide nutritious breakfasts for your kids? Does it feel impossible with everything you have to juggle in the morning? You CAN transform your hectic breakfast dash with your kiddos into a nourishing and stress-free morning, and My SuperHero Foods can help!
From the bestselling authors of My SuperHero Foods comes Sunny Side Up: A 28-Day Breakfast Meal Plan for Busy Families, full of tools and recipes that will make it easy to trade out ultra-processed packaged foods for hearty, nutrient-dense breakfasts that will set your kids up for success with a better mood, stronger focus, improved behavior, and sustained energy.
In this comprehensive guide and cookbook, you’ll find: Helpful nutrition, planning, and shopping tips; 1 monthly shopping list and 4 weekly shopping lists; 4 weekly breakfast meal plans; Sunday meal-prep instructions; Simple, nourishing recipes for every day of the week; Bonus weekend recipes!
If you can do just one thing in terms of your child’s nutritional health, give them a SuperHero breakfast.